well, if you haven't already heard, our community has been on high alert since the mountain lion sightings on Wednesday. They ended up shooting one of them on the golf course last night but there is one still roaming and a mom with cubs out there as well. This is scary know that I was out running WITH Jasmine at dusk right when they roam.
So how did I get my work out in today? This is crazy, but Chuck use to get his excercise in Vermont in the winter by "running" on a small trampalene. So I brought it in from the garage and did my run. I felt just about the same as I did running outdoors. My heart rate was racing and I was sweating. This will have to work for now until I come up with another plan.